My New Years Resolution....

I have actually made a New Years Resolution. I have not done this for several years but decided this year to do one.

I have resolved not to eat anything after 8:00 PM. As a way to control my weight.

I have been eating after 8:00 PM for quite some time and have never felt good about it. I hate going to bed with food in my stomach. So this should help me.

So far I have been not eating anything after 7:00 PM. And it has not been bad.